|
Perform the overhead triceps extension while stan Mens Air Jordan 11 Shoes ding, sitting on a stability ball or over a workout bench. This exercise works Air Jordan 4 (IV) Shoes the triceps--the three-part muscle on the back with the upper arm. In addition, it secondarily uses the abdominals,Mens Air Jordan 11 Shoes, most muscles of the shoulders Mens Air Jordan Shoes a ホーム
|
|